“Your digestive system can either make energy or it can make fat, but it cannot make both.” | Dr. Amy Lee
“I wish America would ban high fructose corn syrup. That seems like a fine idea.” ~Kara
Wishing everyone a healthy, happy weekend full of clean air, fresh foods and lots of refreshing water and sunshine. I am off to the spa to get the kinks out and sit in meditative silence.
Be well, everyone!